Roscommon Women in Business Network RosWin Pre-Christmas Fair this Saturday

Check out Curves Curves is a facility specially designed for women featuring a complete 30 minute workout and weight management program that is fun, fast and safe! When dieting up to 50 percent of the weight lost is lean muscle and water.  The key to permanent weight loss is strength training. In just 30 minutes you will have performed a minimum of three sets of strength training exercises on every major muscle group while maintaining your target heart rate burning up to 600 calories. The Curves workout is cardio and strength training in just 30 minutes! Circuit training is a great idea. You alternate upper body strength training exercises with aerobic recovery stations and then lower body exercises. There are no weight stacks to manage or change, just the safe accommodating resistance that keeps you moving smoothly and safely around the circuit.  Check out the Curves stand at RosWIN fair on Saturday or call the Carrick-on-Shannon facility on (071) 96 50678 or Roscommon on (090) 66 34969. Tired of the same old clothes? Are you tired of the same old clothes? Is your wardrobe full to capacity and yet you have nothing to wear? If so, you need to get in contact with style coach Mary Dolan. Mary, from Carrowreagh, Taughmaconnell is a qualified style coach and NLP (neuro linguistic programming) practitioner. She works as a one-to-one style coach and delivers popular one-night courses locally. Apart from her style coaching expertise, Mary incorporates NLP techniques into her style coaching sessions, helping people to lose weight while working on their overall image and self-esteem. Visit Mary’s stand at the RosWIN fair on Saturday or call Mary on (087) 2598804. Handstrung pearls Handstrung pearls and other jewellery for special occasions are available from Chatterbox Designs, now open at The Arcade, Unit 2, Boyle. Alternatively, you can visit Chatterbox Designs at their stand at the RosWIN Pre-Christmas Fair on Saturday next in the Royal Hotel in Roscommon. ChatterBox Designs produces special pieces for adults and children, including tiaras and other hair jewellery. Media used include titanium crystal, sterling silver, gemstones, magnetic hematite and other jewellery. They are also available for restringing pearls and take commissions for one-off pieces. A weekly Christmas raffle worth €100 is currently underway. Just ask in-store for further details. Visit the Chatterbox Designs or call (071) 96 64744 or (086) 6053298. Personalised cards Personalised cards are always a great gift idea and if you enjoy personalised cards or handmade slate clocks, then watch out for Marita O’Flanagan’s stand at Saturday’s RosWIN Fair in Roscommon.  Marita also offers semi abstract palate knife acrylic paintings. Visit her stand on Saturday or give her a call on (094) 96 20501. Creative Freedom If you have design or advertising needs, then contact Roscommon’s graphic design studio, Creative Freedom design and print. If you bring the Roscommon People ad for Creative Freedom along to the RosWin Pre-Christmas Fair on Saturday, you could also avail of a ten percent discount off your first design service.  Win a ladies leather jacket Betty Glynn from Lanesboro is the sponsor of a beautiful designer ladies leather jacket which will be won by some lucky visitor to RosWIN Pre-Christmas Fair on Saturday. Entries will be accepted in person by Betty on the day at the fair between 12 noon and 5 pm and the draw will take place at 5 pm. Visit Betty’s stand for further information. The Crowning Glory experience Crowning Glory began life as a small home-based business in 2006. Since then it has grown and flourished. Sally Stamp and Ann Moran now have a have wonderful showroom in Stone Court, Roscommon Town. They offer a fabulous collection including bridal gowns, bridesmaids dresses and flower girl dresses, all of which can be accessorised with shoes and jewellery.   Crowning Glory has a wonderfully unique and exceptional service.  They can cater for any occasion from Grads to Communions with outfits from top to toe. They have been called a one-stop shop! For the races and bridal parties they have an amazing collection of designer feathers and hats for sale or hire. Check out their stand at the RosWIN fair on Saturday, or contact Crowning Glory on (090) 66 34759. Travel needs Discuss all your travel needs with the travel counsellors at the RosWIN Fair on Saturday next in the Royal Hotel. Whether it’s a honeymoon, family holiday, city break, skiing, or just flights, the women at Travel Counsellors will be able to help you. Contact Sharon on (090) 66 23967 or Nadine on (043) 28616 or visit their stand on Saturday. Gertina’s Bridal Boutique Sumptuous wedding designs are on offer at Gertina’s Bridal Boutique in Rahara. The boutique is situated in Lacken House, Rahara, via Athleague. For further information on what’s on offer at the Bridal Boutique, visit Gertina’s stand at the RosWIN Pre-Christmas Fair on Saturday or call (090) 66 23964. Get away from it all Get away from it all at Feeney’s Cottage in Dysart, a self-catering accommodation enterprise run by Christina Carty from Milltown, Dysart. Feeney’s Cottage at CutHill View, Milltown, Dysart is a superbly appointed rural retreat and for further information on the options available at Feeney’s Cottage, contact Christina at (090) 66 22875 or (087) 6420558 or email