REGARI Recovery College returns with its free courses on mental health and well being

 

 

 

REGARI Recovery College has recently launched their upcoming Spring/ Summer 2019 prospectus with details of their range of free educational courses and workshops which are all designed to promote mental health, well being and recovery.

            REGARI (Roscommon and East Galway Advancing Recovery in Ireland) Recovery College is a community based initiative that aims to understand mental health through education, collaboration, and conversation. A defining feature of REGARI is the approach it takes when developing and delivering modules. Each module is co-produced and delivered by people with lived experience of mental health challenges, family members, carers, people working in mental health, and others.

            The College continues to expand their curriculum and this term new courses include: Lets Talk about Suicide, Eating Disorders, Body and Mind Connections, Building on Self-Esteem, Art/ Creativity and Wellbeing, and Anxiety and Panic Attacks.

Courses are open to all – those who use services, staff, carers and members of the general public and are free of charge with a registration fee of just €5. Registration for the courses is essential and anyone who would like to register or find out more information are welcome to come along to the enrolment and information sessions taking place in:

          Roscommon (REGARI, The Lodge, Athlone Road) 12th March, 2-5pm

          Athlone (AIT Canteen) 28th February, 12-3pm

          Ballinasloe (Family Centre, Brackernagh) 6th March, 2-5pm

            If unable to attend or would like more information please contact the REGARI Recovery College team on 086 1304869 or email regarirecoverycollege@gmail.com. Please see timetable for further information on modules available.